KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	337 kcal	-	-
Protein	20.8 g	42% DV	247% D
Fat	23 g	29% DV	-
Carbohydrate	11.66 g	4.2% DV	-
Water	41.91 g	-	-
Ash	2.62 g	-	-
Sodium, Na	765 mg	33% DV	-
Cholesterol	107 mg	36% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.02 mg	1.8% DV	10.88% D
Vitamin B12	0.39 ug	16% DV	96.44% D
Vitamin B2 (Riboflavin)	0.12 mg	8.8% DV	52.5% D
Vitamin B3 (Niacin)	5.49 mg	34% DV	204% D
Vitamin B5 (Pantothenic acid)	1.03 mg	21% DV	122% D
Vitamin B6	0.28 mg	16% DV	97.75% D

Element	Amount	Daily value	Density
Retinol	23 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	35 mg	2.7% DV	15.98% D
Copper, Cu	0.48 mg	54% DV	318% D
Iron, Fe	0.79 mg	4.4% DV	26.05% D
Magnesium, Mg	22 mg	5.2% DV	31.09% D
Manganese, Mn	0.19 mg	8.2% DV	48.77% D
Phosphorus, P	192 mg	15% DV	91.16% D
Potassium, K	223 mg	4.7% DV	28.16% D
Selenium, Se	23 ug	42% DV	248% D
Sodium, Na	765 mg	33% DV	197% D
Zinc, Zn	1.24 mg	11% DV	66.9% D

Element	Amount	Daily value	Density
Alanine	1.19 g	-	-
Arginine	1.18 g	-	-
Aspartic acid	1.41 g	-	-
Cystine	0.24 g	-	-
Glutamic acid	4.87 g	-	-
Glycine	1.75 g	-	-
Histidine	0.5 g	-	-
Isoleucine	0.61 g	-	-
Leucine	1.27 g	-	-
Lysine	0.9 g	-	-
Methionine	0.3 g	-	-
Phenylalanine	0.8 g	-	-
Proline	1.67 g	-	-
Serine	0.81 g	-	-
Threonine	0.69 g	-	-
Tryptophan	0.16 g	-	-
Tyrosine	0.64 g	-	-
Valine	0.76 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.4 g	-	-
Omega-3 ALA	0.38 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	8.02 g	-	-
Omega-6 linoleic	7.91 g	-	-
Omega-9 eicosenoic	0.08 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.57 g	-	-
Omega-9 oleic (cis)	6.51 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.07 g	-	-
Palmitic acid	3.51 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.06 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.72 g	-	-
MUFA 16:1 c	0.72 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.06 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.08 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	11.66 g	4.2% DV	-

Element	Amount	Daily value	Density
Ash	2.62 g	-	-
Cholesterol	107 mg	36% DV	-
Hydroxyproline	0.55 g	-	-
Water	41.91 g	-	-