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[Beta version]
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trans-beta-Carotene

Foods rich in trans-beta-Carotene

Grape fruit hanging near red rose

Tomatoes, grape, raw

trans-beta-Carotene: 393 ug
Energy: 31 kcal
Protein: 3.32 kcal
Fat: 2.52 kcal
Carbs: 22 kcal

A bunch of bananas

Bananas, overripe, raw

trans-beta-Carotene: 9 ug
Energy: 85 kcal
Protein: 2.92 kcal
Fat: 0.88 kcal
Carbs: 80 kcal

Ripe and unriped bananas on banana leaf

Bananas, ripe and slightly ripe, raw

trans-beta-Carotene: 7 ug
Energy: 97 kcal
Protein: 2.96 kcal
Fat: 1.16 kcal
Carbs: 92 kcal

Four ripe bananas

Bananas, ripe and slightly ripe, raw

trans-beta-Carotene: 7 ug
Energy: 98 kcal
Protein: 2.96 kcal
Fat: 1.16 kcal
Carbs: 92 kcal