SMART SOUP, Greek Minestrone - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
40 kcal | - | - |
Protein
|
1.7 g | 3.4% DV | 170% D |
Fat
|
0.53 g | 0.7% DV | - |
Carbohydrate
|
8.4 g | 3.1% DV | - |
Sugars
|
2.7 g | - | - |
Fiber
|
2.7 g | 9.6% DV | 482% D |
Water
|
88.3 g | - | - |
Ash
|
1 g | - | - |
Sodium, Na
|
138 mg | 6% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, beta
|
249 ug | - | - |
|
Retinol
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
21 mg | 1.6% DV | 80.77% D |
|
Iron, Fe
|
1 mg | 5.6% DV | 278% D |
|
Sodium, Na
|
138 mg | 6% DV | 300% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
8.4 g | 3.1% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
1 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
88.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -