SMART SOUP, Indian Bean Masala - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
57 kcal | - | - |
|
3.3 g | 6.6% DV | 232% D |
|
0.88 g | 1.1% DV | - |
|
10.5 g | 3.8% DV | - |
|
2.3 g | - | - |
|
2.6 g | 9.3% DV | 326% D |
|
84.3 g | - | - |
|
1.1 g | - | - |
|
92 mg | 4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, beta
|
233 ug | - | - |
Retinol
|
0 ug | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
22 mg | 1.7% DV | 59.38% D |
Iron, Fe
|
1 mg | 5.6% DV | 195% D |
Sodium, Na
|
92 mg | 4% DV | 140% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
10.5 g | 3.8% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.1 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
84.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -