HOUSE FOODS Premium Firm Tofu - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
85 kcal - -
protein-1 Protein
10.92 g 22% DV 514% D
fat-2 Fat
4.19 g 5.4% DV -
carbs-1 Carbohydrate
0.97 g 0.4% DV -
sugars-3 Sugars
0.4 g - -
fiber-1 Fiber
0.9 g 3.2% DV 75.63% D
water-3 Water
82.87 g - -
ash-1 Ash
1.05 g - -
salt-1 Sodium, Na
33 mg 1.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin C
1.1 mg 1.2% DV 28.76% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
149 mg 11% DV 270% D
Iron, Fe
1.69 mg 9.4% DV 221% D
Sodium, Na
33 mg 1.4% DV 33.76% D

Missing data

Missing data

Missing data

Total (complex+sugars)
0.97 g 0.4% DV -
Element Amount Daily value Density
Ash
1.05 g - -
Cholesterol
0 mg 0% DV -
Water
82.87 g - -

Sources