HOUSE FOODS Premium Soft Tofu - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
59 kcal - -
protein-1 Protein
6.38 g 13% DV 433% D
fat-2 Fat
2.71 g 3.5% DV -
carbs-1 Carbohydrate
2.19 g 0.8% DV -
sugars-3 Sugars
0.53 g - -
fiber-1 Fiber
0.8 g 2.9% DV 96.85% D
water-3 Water
88.08 g - -
ash-1 Ash
0.64 g - -
salt-1 Sodium, Na
34 mg 1.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
34 iu - -
Vitamin C
0.9 mg 1% DV 33.9% D
Element Amount Daily value Density

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
78 mg 6% DV 203% D
Iron, Fe
1.53 mg 8.5% DV 288% D
Sodium, Na
34 mg 1.5% DV 50.11% D

Missing data

Missing data

Missing data

Total (complex+sugars)
2.19 g 0.8% DV -
Element Amount Daily value Density
Ash
0.64 g - -
Cholesterol
0 mg 0% DV -
Water
88.08 g - -

Sources