HOUSE FOODS Premium Soft Tofu - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
59 kcal | - | - |
|
6.38 g | 13% DV | 433% D |
|
2.71 g | 3.5% DV | - |
|
2.19 g | 0.8% DV | - |
|
0.53 g | - | - |
|
0.8 g | 2.9% DV | 96.85% D |
|
88.08 g | - | - |
|
0.64 g | - | - |
|
34 mg | 1.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
78 mg | 6% DV | 203% D |
Iron, Fe
|
1.53 mg | 8.5% DV | 288% D |
Sodium, Na
|
34 mg | 1.5% DV | 50.11% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
2.19 g | 0.8% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.64 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
88.08 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -