Mouse nuts, seedlings (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
104 kcal | - | - |
|
7.3 g | 15% DV | 281% D |
|
1.1 g | 1.4% DV | - |
|
16.3 g | 5.9% DV | - |
|
73 g | - | - |
|
2.3 g | - | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 16.03% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 207% D |
Vitamin B3 (Niacin)
|
1 mg | 6.3% DV | 120% D |
Vitamin C
|
8 mg | 8.9% DV | 171% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
17 mg | 1.3% DV | 25.15% D |
Phosphorus, P
|
150 mg | 12% DV | 231% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
16.3 g | 5.9% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -