Nuts, brazilnuts, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
664 kcal - -
protein-1 Protein
15.04 g 30% DV 90.64% D
fat-2 Fat
57.43 g 74% DV -
carbs-1 Carbohydrate
21.64 g 7.9% DV -
fiber-1 Fiber
5.98 g 21% DV 64.41% D
water-3 Water
2.27 g - -
ash-1 Ash
3.63 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
168 mg 13% DV 38.9% D
Copper, Cu
1.74 mg 193% DV 582% D
Iron, Fe
2.47 mg 14% DV 41.42% D
Magnesium, Mg
351 mg 84% DV 252% D
Manganese, Mn
1.26 mg 55% DV 165% D
Phosphorus, P
707 mg 57% DV 170% D
Potassium, K
593 mg 13% DV 37.99% D
Selenium, Se
280 ug 510% DV 1537% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
3.82 mg 35% DV 105% D

Missing data

Missing data

Missing data

Total (complex+sugars)
21.64 g 7.9% DV -
Element Amount Daily value Density
Ash
3.63 g - -
Nitrogen
2.75 g - -
Water
2.27 g - -

Sources