Oopah (tunicate), whole animal (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
67 kcal - -
protein-1 Protein
11.7 g 23% DV 699% D
fat-2 Fat
2.2 g 2.8% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
80.2 g - -
ash-1 Ash
2.8 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 230% D
Vitamin B3 (Niacin)
0.9 mg 5.6% DV 168% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
53 mg 4.1% DV 122% D
Iron, Fe
20.7 mg 115% DV 3433% D
Phosphorus, P
103 mg 8.2% DV 246% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
2.8 g - -
Water
80.2 g - -

Sources