Willow, young leaves, chopped (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
122 kcal | - | - |
|
6.1 g | 12% DV | 200% D |
|
1.6 g | 2.1% DV | - |
|
20.7 g | 7.5% DV | - |
|
68.7 g | - | - |
|
2.9 g | - | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
18700 iu | - | - |
Vitamin B3 (Niacin)
|
2.3 mg | 14% DV | 236% D |
Vitamin C
|
190 mg | 211% DV | 3461% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
130 mg | 10% DV | 164% D |
Iron, Fe
|
2.6 mg | 14% DV | 237% D |
Phosphorus, P
|
126 mg | 10% DV | 165% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
20.7 g | 7.5% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -