Foods rich in Vitamin B12, added

Formulated bar, POWER BAR, chocolate

• Vitamin B12, added: 5.6 ug
• Energy: 363 kcal
• Protein: 57 kcal
• Fat: 12 kcal
• Carbs: 279 kcal

Cereals ready-to-eat, POST, GOLDEN CRISP

• Vitamin B12, added: 5.6 ug
• Energy: 380 kcal
• Protein: 22 kcal
• Fat: 6.8 kcal
• Carbs: 360 kcal

Cereals ready-to-eat, RALSTON CRISP RICE

• Vitamin B12, added: 5.45 ug
• Energy: 383 kcal
• Protein: 27 kcal
• Fat: 5.04 kcal
• Carbs: 345 kcal

Cereals ready-to-eat, RALSTON TASTEEOS

• Vitamin B12, added: 5.36 ug
• Energy: 395 kcal
• Protein: 43 kcal
• Fat: 21 kcal
• Carbs: 304 kcal

Chicken, meatless, breaded, fried

• Vitamin B12, added: 5.11 ug
• Energy: 234 kcal
• Protein: 85 kcal
• Fat: 51 kcal
• Carbs: 34 kcal

Cereals ready-to-eat, POST Bran Flakes

• Vitamin B12, added: 5 ug
• Energy: 328 kcal
• Protein: 40 kcal
• Fat: 8.4 kcal
• Carbs: 322 kcal

Cereals ready-to-eat, POST, ALPHA-BITS

• Vitamin B12, added: 5 ug
• Energy: 389 kcal
• Protein: 40 kcal
• Fat: 18 kcal
• Carbs: 321 kcal

Cereals ready-to-eat, Post, Waffle Crisp

• Vitamin B12, added: 5 ug
• Energy: 390 kcal
• Protein: 26 kcal
• Fat: 20 kcal
• Carbs: 332 kcal

Vegetarian fillets

• Vitamin B12, added: 4.2 ug
• Energy: 290 kcal
• Protein: 92 kcal
• Fat: 72 kcal
• Carbs: 36 kcal

SCHIFF,TIGER'S MILK BAR

• Vitamin B12, added: 4.2 ug
• Energy: 387 kcal
• Protein: 67 kcal
• Fat: 57 kcal
• Carbs: 226 kcal

Luncheon slices, meatless

• Vitamin B12, added: 4 ug
• Energy: 189 kcal
• Protein: 71 kcal
• Fat: 44 kcal
• Carbs: 18 kcal

Beverages, Whey protein powder isolate

• Vitamin B12, added: 3.49 ug
• Energy: 359 kcal
• Protein: 233 kcal
• Fat: 4.64 kcal
• Carbs: 116 kcal

Beverages, Acai berry drink, fortified

• Vitamin B12, added: 3.4 ug
• Energy: 62 kcal
• Protein: 3.32 kcal
• Fat: 3.32 kcal
• Carbs: 51 kcal

Sandwich spread, meatless

• Vitamin B12, added: 3.1 ug
• Energy: 149 kcal
• Protein: 32 kcal
• Fat: 36 kcal
• Carbs: 36 kcal

Waffles, plain, frozen, ready-to-heat

• Vitamin B12, added: 2.7 ug
• Energy: 285 kcal
• Protein: 26 kcal
• Fat: 39 kcal
• Carbs: 172 kcal

Beverages, Energy drink, ROCKSTAR

• Vitamin B12, added: 2.5 ug
• Energy: 58 kcal
• Protein: 1.36 kcal
• Fat: 0.88 kcal
• Carbs: 51 kcal

Beverages, Energy Drink, sugar free

• Vitamin B12, added: 2.5 ug
• Energy: 4 kcal
• Protein: 1.68 kcal
• Fat: 0 kcal
• Carbs: 1.68 kcal

Vegetarian meatloaf or patties

• Vitamin B12, added: 2.4 ug
• Energy: 197 kcal
• Protein: 84 kcal
• Fat: 36 kcal
• Carbs: 32 kcal

Frankfurter, meatless

• Vitamin B12, added: 2.35 ug
• Energy: 233 kcal
• Protein: 78 kcal
• Fat: 55 kcal
• Carbs: 31 kcal

Chicken, meatless

• Vitamin B12, added: 2.18 ug
• Energy: 224 kcal
• Protein: 95 kcal
• Fat: 51 kcal
• Carbs: 15 kcal

Veggie burgers or soyburgers, unprepared

• Vitamin B12, added: 2.01 ug
• Energy: 177 kcal
• Protein: 63 kcal
• Fat: 25 kcal
• Carbs: 57 kcal

Beverages, Energy drink, RED BULL

• Vitamin B12, added: 1.96 ug
• Energy: 43 kcal
• Protein: 1.84 kcal
• Fat: 0 kcal
• Carbs: 41 kcal

Milk and cereal bar

• Vitamin B12, added: 1.51 ug
• Energy: 413 kcal
• Protein: 26 kcal
• Fat: 44 kcal
• Carbs: 288 kcal

Meatballs, meatless

• Vitamin B12, added: 1.5 ug
• Energy: 197 kcal
• Protein: 84 kcal
• Fat: 36 kcal
• Carbs: 32 kcal

Bacon bits, meatless

• Vitamin B12, added: 1.2 ug
• Energy: 476 kcal
• Protein: 128 kcal
• Fat: 104 kcal
• Carbs: 114 kcal

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

• Vitamin B12, added: 1.14 ug
• Energy: 403 kcal
• Protein: 38 kcal
• Fat: 44 kcal
• Carbs: 267 kcal

Snack, BALANCE, original bar

• Vitamin B12, added: 0.9 ug
• Energy: 415 kcal
• Protein: 112 kcal
• Fat: 48 kcal
• Carbs: 195 kcal

Beverages, rice milk, unsweetened

• Vitamin B12, added: 0.63 ug
• Energy: 47 kcal
• Protein: 1.12 kcal
• Fat: 3.88 kcal
• Carbs: 37 kcal

Beverages, Energy drink, AMP

• Vitamin B12, added: 0.43 ug
• Energy: 46 kcal
• Protein: 1 kcal
• Fat: 0.32 kcal
• Carbs: 48 kcal

Beverages, Energy drink, FULL THROTTLE

• Vitamin B12, added: 0.25 ug
• Energy: 46 kcal
• Protein: 1 kcal
• Fat: 0.32 kcal
• Carbs: 48 kcal

Beverages, Energy drink, AMP, sugar free

• Vitamin B12, added: 0.25 ug
• Energy: 2 kcal
• Protein: 0 kcal
• Fat: 0 kcal
• Carbs: 4.12 kcal