Beans, black, canned, sodium added, drained and rinsed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
118 kcal | - | - |
|
6.91 g | 14% DV | 234% D |
|
1.27 g | 1.6% DV | - |
|
19.81 g | 7.2% DV | - |
|
11.83 g | - | - |
|
70.79 g | - | - |
|
1.21 g | - | - |
|
218 mg | 9.5% DV | - |
Vitamins
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Missing data
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Missing data
Minerals
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Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
43.31 mg | 3.3% DV | 56.29% D |
Copper, Cu
|
0.34 mg | 37% DV | 631% D |
Iron, Fe
|
1.69 mg | 9.4% DV | 158% D |
Magnesium, Mg
|
32.54 mg | 7.7% DV | 131% D |
Manganese, Mn
|
0.33 mg | 14% DV | 244% D |
Phosphorus, P
|
90.95 mg | 7.3% DV | 123% D |
Potassium, K
|
253 mg | 5.4% DV | 90.99% D |
Sodium, Na
|
218 mg | 9.5% DV | 160% D |
Zinc, Zn
|
0.74 mg | 6.7% DV | 114% D |
Amino acids
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Missing data
Fatty acids
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Missing data
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Missing data
Carbohydrates
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Total (complex+sugars)
|
19.81 g | 7.2% DV | - |
Starch
|
11.83 g | - | - |
Other
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Sources
- USDA Food Data Central
- Data type: 40. Category: Legumes and Legume Products (16)