Blackeye pea, canned, sodium added, drained and rinsed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
116 kcal | - | - |
|
6.93 g | 14% DV | 239% D |
|
1.3 g | 1.7% DV | - |
|
19.17 g | 7% DV | - |
|
13.55 g | - | - |
|
71.62 g | - | - |
|
0.99 g | - | - |
|
227 mg | 9.9% DV | - |
Vitamins
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Missing data
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Missing data
Minerals
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Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
27.78 mg | 2.1% DV | 36.83% D |
Copper, Cu
|
0.28 mg | 32% DV | 545% D |
Iron, Fe
|
1.08 mg | 6% DV | 104% D |
Magnesium, Mg
|
27.26 mg | 6.5% DV | 112% D |
Manganese, Mn
|
0.22 mg | 9.7% DV | 167% D |
Phosphorus, P
|
83.03 mg | 6.6% DV | 114% D |
Potassium, K
|
138 mg | 2.9% DV | 50.65% D |
Sodium, Na
|
227 mg | 9.9% DV | 170% D |
Zinc, Zn
|
0.66 mg | 6% DV | 103% D |
Amino acids
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Missing data
Fatty acids
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Missing data
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Missing data
Carbohydrates
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Total (complex+sugars)
|
19.17 g | 7% DV | - |
Starch
|
13.55 g | - | - |
Other
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Sources
- USDA Food Data Central
- Data type: 40. Category: Legumes and Legume Products (16)