Blueberries, wild, frozen (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
44 kcal - -
protein-1 Protein
0.7 g 1.4% DV 63.64% D
fat-2 Fat
0 g 0% DV -
carbs-1 Carbohydrate
10.4 g 3.8% DV -
water-3 Water
88.7 g - -
ash-1 Ash
0.2 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
163 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 114% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 350% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 114% D
Vitamin C
2.2 mg 2.4% DV 111% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 52.45% D
Iron, Fe
1.1 mg 6.1% DV 278% D

Missing data

Missing data

Missing data

Total (complex+sugars)
10.4 g 3.8% DV -
Element Amount Daily value Density
Ash
0.2 g - -
Water
88.7 g - -

Sources