Chiton, leathery, gumboots (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
83 kcal - -
protein-1 Protein
17.1 g 34% DV 824% D
fat-2 Fat
1.6 g 2.1% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
78.6 g - -
ash-1 Ash
2.7 g - -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
1650 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 100% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 630% D
Vitamin B3 (Niacin)
4.2 mg 26% DV 633% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
121 mg 9.3% DV 224% D
Iron, Fe
16 mg 89% DV 2142% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
2.7 g - -
Water
78.6 g - -

Sources