Cloudberries, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
51 kcal | - | - |
|
2.4 g | 4.8% DV | 188% D |
|
0.8 g | 1% DV | - |
|
8.6 g | 3.1% DV | - |
|
87 g | - | - |
|
1.2 g | - | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
210 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.2% DV | 163% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.4% DV | 211% D |
Vitamin B3 (Niacin)
|
0.9 mg | 5.6% DV | 221% D |
Vitamin C
|
158 mg | 176% DV | 6885% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
18 mg | 1.4% DV | 54.3% D |
Iron, Fe
|
0.7 mg | 3.9% DV | 153% D |
Phosphorus, P
|
35 mg | 2.8% DV | 110% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
8.6 g | 3.1% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -