Cranberry, low bush or lingenberry, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
55 kcal | - | - |
|
0.4 g | 0.8% DV | 29.09% D |
|
0.5 g | 0.6% DV | - |
|
12.2 g | 4.4% DV | - |
|
86.7 g | - | - |
|
0.2 g | - | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
90 iu | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 60.61% D |
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 224% D |
Vitamin B3 (Niacin)
|
0.4 mg | 2.5% DV | 90.91% D |
Vitamin C
|
21 mg | 23% DV | 848% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
26 mg | 2% DV | 72.73% D |
Iron, Fe
|
0.4 mg | 2.2% DV | 80.81% D |
Phosphorus, P
|
21 mg | 1.7% DV | 61.09% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
12.2 g | 4.4% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -