Fish, blackfish, whole (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
82 kcal - -
protein-1 Protein
15.5 g 31% DV 756% D
fat-2 Fat
1.75 g 2.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
80.1 g - -
ash-1 Ash
1.65 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
1202 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 20.33% D
Vitamin B2 (Riboflavin)
0.37 mg 28% DV 694% D
Vitamin B3 (Niacin)
1.9 mg 12% DV 290% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
236 mg 18% DV 443% D
Iron, Fe
4.6 mg 26% DV 623% D
Phosphorus, P
287 mg 23% DV 560% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
1.65 g - -
Water
80.1 g - -

Sources