Fish, herring eggs on giant kelp, Pacific (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
63 kcal | - | - |
|
11.3 g | 23% DV | 717% D |
|
0.8 g | 1% DV | - |
|
2.6 g | 0.9% DV | - |
|
81.8 g | - | - |
|
3.5 g | - | - |
|
61 mg | 2.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
89 iu | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8.3% DV | 265% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 317% D |
Vitamin B3 (Niacin)
|
2.7 mg | 17% DV | 536% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
161 mg | 12% DV | 393% D |
Iron, Fe
|
3.4 mg | 19% DV | 600% D |
Sodium, Na
|
61 mg | 2.7% DV | 84.2% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
2.6 g | 0.9% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -