Fish, lingcod, meat, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
79 kcal - -
protein-1 Protein
17.9 g 36% DV 906% D
fat-2 Fat
0.8 g 1% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
80 g - -
ash-1 Ash
1.3 g - -
salt-1 Sodium, Na
59 mg 2.6% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
230 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 232% D
Vitamin B2 (Riboflavin)
0.36 mg 28% DV 701% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Potassium, K
433 mg 9.2% DV 233% D
Sodium, Na
59 mg 2.6% DV 64.94% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
1.3 g - -
Water
80 g - -

Sources