Fish, whitefish, broad, liver (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
104 kcal - -
protein-1 Protein
11 g 22% DV 423% D
fat-2 Fat
4.4 g 5.6% DV -
carbs-1 Carbohydrate
5.1 g 1.9% DV -
water-3 Water
76.1 g - -
ash-1 Ash
3.4 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
1510 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 288% D
Vitamin B2 (Riboflavin)
0.54 mg 42% DV 799% D
Vitamin B3 (Niacin)
2.7 mg 17% DV 325% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
53 mg 4.1% DV 78.4% D
Iron, Fe
8.6 mg 48% DV 919% D
Phosphorus, P
297 mg 24% DV 457% D

Missing data

Missing data

Missing data

Total (complex+sugars)
5.1 g 1.9% DV -
Element Amount Daily value Density
Ash
3.4 g - -
Water
76.1 g - -

Sources