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Goji berries, dried - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	349 kcal	-	-
Protein	14.26 g	29% DV	163% D
Fat	0.39 g	0.5% DV	-
Carbohydrate	77.06 g	28% DV	-
Sugars	45.61 g	-	-
Fiber	13 g	46% DV	266% D
Water	7.5 g	-	-
Ash	0.78 g	-	-
Sodium, Na	298 mg	13% DV	-
Cholesterol	0 mg	0% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Vitamin A	26822 iu	-	-
Vitamin C	48.4 mg	54% DV	308% D

More... ❯

Element	Amount	Daily value	Density

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	190 mg	15% DV	83.76% D
Iron, Fe	6.8 mg	38% DV	216% D
Sodium, Na	298 mg	13% DV	74.25% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	0.7 g	-	-
Arginine	0.72 g	-	-
Aspartic acid	1.71 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	1.43 g	-	-
Glycine	0.3 g	-	-
Histidine	0.16 g	-	-
Isoleucine	0.26 g	-	-
Leucine	0.46 g	-	-
Lysine	0.23 g	-	-
Methionine	0.09 g	-	-
Phenylalanine	0.27 g	-	-
Proline	1 g	-	-
Serine	0.5 g	-	-
Threonine	0.36 g	-	-
Tyrosine	0.22 g	-	-
Valine	0.32 g	-	-

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	77.06 g	28% DV	-

Other ❯

Element	Amount	Daily value	Density
Ash	0.78 g	-	-
Cholesterol	0 mg	0% DV	-
Water	7.5 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -