KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
215 kcal - -
protein-1 Protein
16.3 g 33% DV 303% D
fat-2 Fat
9.5 g 12% DV -
carbs-1 Carbohydrate
16.2 g 5.9% DV -
sugars-3 Sugars
8.2 g - -
fiber-1 Fiber
0.2 g 0.7% DV 6.64% D
water-3 Water
51.5 g - -
ash-1 Ash
6.4 g - -
salt-1 Sodium, Na
1705 mg 74% DV -
Cholesterol
35 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
628 iu - -
Vitamin B2 (Riboflavin)
0.33 mg 25% DV 236% D
Vitamin C
0.4 mg 0.4% DV 4.13% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
418 mg 32% DV 299% D
Iron, Fe
0.16 mg 0.9% DV 8.27% D
Phosphorus, P
943 mg 75% DV 702% D
Potassium, K
297 mg 6.3% DV 58.78% D
Sodium, Na
1705 mg 74% DV 690% D
Zinc, Zn
2.36 mg 21% DV 200% D

Missing data

Missing data

Missing data

Total (complex+sugars)
16.2 g 5.9% DV -
Element Amount Daily value Density
Ash
6.4 g - -
Cholesterol
35 mg 12% DV -
Water
51.5 g - -

Sources