Sea cucumber, yane (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
56 kcal - -
protein-1 Protein
13 g 26% DV 929% D
fat-2 Fat
0.4 g 0.5% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
80.7 g - -
ash-1 Ash
2.8 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
310 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 149% D
Vitamin B2 (Riboflavin)
0.94 mg 72% DV 2582% D
Vitamin B3 (Niacin)
3.2 mg 20% DV 714% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
30 mg 2.3% DV 82.42% D
Iron, Fe
0.6 mg 3.3% DV 119% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
2.8 g - -
Water
80.7 g - -

Sources