Seal, ringed, liver (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
116 kcal - -
protein-1 Protein
18.6 g 37% DV 641% D
fat-2 Fat
3.3 g 4.2% DV -
carbs-1 Carbohydrate
2.9 g 1.1% DV -
water-3 Water
74.2 g - -
ash-1 Ash
1 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
36600 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 259% D
Element Amount Daily value Density
Vitamin A, RAE
4880 ug 542% DV 9349% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 17.24% D
Iron, Fe
13.5 mg 75% DV 1293% D
Phosphorus, P
3 mg 0.2% DV 4.14% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.06 g - -
Element Amount Daily value Density
Total (complex+sugars)
2.9 g 1.1% DV -
Element Amount Daily value Density
Ash
1 g - -
Water
74.2 g - -

Sources