Sourdock, young leaves (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
42 kcal - -
protein-1 Protein
2.3 g 4.6% DV 219% D
fat-2 Fat
0.7 g 0.9% DV -
carbs-1 Carbohydrate
6.5 g 2.4% DV -
water-3 Water
89.7 g - -
ash-1 Ash
0.8 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
11900 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 357% D
Vitamin B2 (Riboflavin)
0.54 mg 42% DV 1978% D
Vitamin B3 (Niacin)
1.1 mg 6.9% DV 327% D
Vitamin C
68 mg 76% DV 3598% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 7.33% D
Iron, Fe
0.8 mg 4.4% DV 212% D
Phosphorus, P
55 mg 4.4% DV 210% D

Missing data

Missing data

Missing data

Total (complex+sugars)
6.5 g 2.4% DV -
Element Amount Daily value Density
Ash
0.8 g - -
Water
89.7 g - -

Sources