Vitasoy USA, Organic Nasoya Extra Firm Tofu - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
98 kcal | - | - |
|
10.1 g | 20% DV | 412% D |
|
5.2 g | 6.7% DV | - |
|
2.6 g | 0.9% DV | - |
|
0.4 g | - | - |
|
1.3 g | 4.6% DV | 94.75% D |
|
80.9 g | - | - |
|
1.2 g | - | - |
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
37 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A, RAE
|
2 ug | 0.2% DV | 4.54% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
77 mg | 5.9% DV | 121% D |
Iron, Fe
|
1.6 mg | 8.9% DV | 181% D |
Sodium, Na
|
4 mg | 0.2% DV | 3.55% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
2.6 g | 0.9% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.2 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
80.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -