Walrus, liver, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
125 kcal | - | - |
Protein
|
21 g | 42% DV | 672% D |
Fat
|
3 g | 3.8% DV | - |
Carbohydrate
|
3.5 g | 1.3% DV | - |
Water
|
71.5 g | - | - |
Ash
|
1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
81200 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 107% D |
|
Vitamin B2 (Riboflavin)
|
1.91 mg | 147% DV | 2351% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Iron, Fe
|
14.4 mg | 80% DV | 1280% D |
|
Phosphorus, P
|
208 mg | 17% DV | 266% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
3.5 g | 1.3% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -