Walrus, meat, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
199 kcal - -
protein-1 Protein
19.2 g 38% DV 386% D
fat-2 Fat
13.6 g 17% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
65.1 g - -
ash-1 Ash
2.1 g - -
Cholesterol
80 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
170 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 151% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 186% D
Vitamin B3 (Niacin)
4.8 mg 30% DV 302% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 13.92% D
Iron, Fe
9.4 mg 52% DV 525% D
Phosphorus, P
122 mg 9.8% DV 98.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.1 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
2.1 g - -
Cholesterol
80 mg 27% DV -
Water
65.1 g - -

Sources