Flour, rice, glutinous - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
358 kcal - -
protein-1 Protein
6.69 g 13% DV 74.75% D
fat-2 Fat
1.16 g 1.5% DV -
carbs-1 Carbohydrate
80.1 g 29% DV -
water-3 Water
11.8 g - -
ash-1 Ash
0.22 g - -
salt-1 Sodium, Na
6 mg 0.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.05 mg 4.4% DV 24.67% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 39.11% D
Vitamin B6
0.04 mg 2.6% DV 14.46% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 4.3% D
Copper, Cu
0.17 mg 19% DV 106% D
Iron, Fe
0.34 mg 1.9% DV 10.55% D
Magnesium, Mg
21.2 mg 5% DV 28.2% D
Manganese, Mn
1 mg 43% DV 242% D
Molybdenum, Mo
40.7 ug 90% DV 505% D
Phosphorus, P
63 mg 5% DV 28.16% D
Potassium, K
80 mg 1.7% DV 9.51% D
Selenium, Se
2 ug 3.6% DV 20.31% D
Sodium, Na
6 mg 0.3% DV 1.46% D
Zinc, Zn
1.34 mg 12% DV 68.05% D

Missing data

Missing data

Missing data

Total (complex+sugars)
80.1 g 29% DV -
Element Amount Daily value Density
Ash
0.22 g - -
Nitrogen
1.07 g - -
Water
11.8 g - -

Sources