HORMEL, Cure 81 Ham - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
106 kcal - -
protein-1 Protein
18.43 g 37% DV 695% D
fat-2 Fat
3.59 g 4.6% DV -
carbs-1 Carbohydrate
0.21 g 0.1% DV -
water-3 Water
74.25 g - -
ash-1 Ash
3.52 g - -
salt-1 Sodium, Na
1038 mg 45% DV -
Cholesterol
51 mg 17% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin C
1.6 mg 1.8% DV 33.54% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 5.81% D
Copper, Cu
0.1 mg 11% DV 210% D
Iron, Fe
0.8 mg 4.4% DV 83.86% D
Magnesium, Mg
20 mg 4.8% DV 89.85% D
Potassium, K
319 mg 6.8% DV 128% D
Sodium, Na
1038 mg 45% DV 852% D
Zinc, Zn
2 mg 18% DV 343% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.34 g - -
Omega-9 oleic
1.63 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.75 g - -
Stearic acid
0.4 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
Total (complex+sugars)
0.21 g 0.1% DV -
Element Amount Daily value Density
Ash
3.52 g - -
Cholesterol
51 mg 17% DV -
Water
74.25 g - -

Sources