Sea lion, Steller, meat with fat (Alaska Native) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
242 kcal | - | - |
|
|
22.1 g | 44% DV | 365% D |
|
|
14.65 g | 19% DV | - |
|
|
5.55 g | 2% DV | - |
|
|
56.8 g | - | - |
|
|
0.9 g | - | - |
|
|
80 mg | 3.5% DV | - |
|
Cholesterol
|
66 mg | 22% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A, RAE
|
89 ug | 9.9% DV | 81.73% D |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
6 mg | 0.5% DV | 3.81% D |
|
Copper, Cu
|
0.12 mg | 13% DV | 107% D |
|
Iron, Fe
|
9.55 mg | 53% DV | 438% D |
|
Magnesium, Mg
|
19 mg | 4.5% DV | 37.39% D |
|
Manganese, Mn
|
0.01 mg | 0.3% DV | 2.16% D |
|
Phosphorus, P
|
214 mg | 17% DV | 141% D |
|
Potassium, K
|
346 mg | 7.4% DV | 60.84% D |
|
Selenium, Se
|
119 ug | 216% DV | 1788% D |
|
Sodium, Na
|
80 mg | 3.5% DV | 28.75% D |
|
Zinc, Zn
|
4.26 mg | 39% DV | 320% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Aspartic acid
|
0.1 g | - | - |
|
Cystine
|
0.1 g | - | - |
|
Glutamic acid
|
0 g | - | - |
|
Glycine
|
0 g | - | - |
|
Histidine
|
0.2 g | - | - |
|
Leucine
|
0.1 g | - | - |
|
Methionine
|
0 g | - | - |
|
Proline
|
0.1 g | - | - |
|
Serine
|
0 g | - | - |
|
Tryptophan
|
1.6 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
5.55 g | 2% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
0.9 g | - | - |
|
Cholesterol
|
66 mg | 22% DV | - |
|
Water
|
56.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -