Game meat, beaver, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
146 kcal | - | - |
|
|
24.05 g | 48% DV | 659% D |
|
|
4.8 g | 6.2% DV | - |
|
|
0 g | 0% DV | - |
|
|
70.97 g | - | - |
|
|
1 g | - | - |
|
|
51 mg | 2.2% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5% DV | 68.49% D |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 232% D |
|
Vitamin B3 (Niacin)
|
1.9 mg | 12% DV | 163% D |
|
Vitamin C
|
2 mg | 2.2% DV | 30.44% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 15.81% D |
|
Iron, Fe
|
6.9 mg | 38% DV | 525% D |
|
Magnesium, Mg
|
25 mg | 6% DV | 81.54% D |
|
Phosphorus, P
|
237 mg | 19% DV | 260% D |
|
Potassium, K
|
348 mg | 7.4% DV | 101% D |
|
Selenium, Se
|
26.6 ug | 48% DV | 663% D |
|
Sodium, Na
|
51 mg | 2.2% DV | 30.38% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.12 g | - | - |
|
Arginine
|
1.48 g | - | - |
|
Aspartic acid
|
1.91 g | - | - |
|
Glutamic acid
|
3.44 g | - | - |
|
Glycine
|
0.91 g | - | - |
|
Histidine
|
0.95 g | - | - |
|
Isoleucine
|
1.03 g | - | - |
|
Leucine
|
1.9 g | - | - |
|
Lysine
|
2.24 g | - | - |
|
Methionine
|
0.55 g | - | - |
|
Phenylalanine
|
0.98 g | - | - |
|
Proline
|
0.86 g | - | - |
|
Serine
|
0.8 g | - | - |
|
Threonine
|
0.92 g | - | - |
|
Tyrosine
|
0.75 g | - | - |
|
Valine
|
0.98 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -