Nuts, pecans, halves, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
750 kcal - -
protein-1 Protein
9.96 g 20% DV 53.1% D
fat-2 Fat
73.28 g 94% DV -
carbs-1 Carbohydrate
12.7 g 4.6% DV -
fiber-1 Fiber
5.79 g 21% DV 55.16% D
water-3 Water
2.62 g - -
ash-1 Ash
1.44 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.55 mg 46% DV 122% D
Vitamin B3 (Niacin)
0.95 mg 5.9% DV 15.77% D
Vitamin B6
0.17 mg 10% DV 26.83% D
Vitamin B7 (Biotin)
22.66 ug 76% DV 201% D
Vitamin K
4.1 ug 3.4% DV 9.11% D
Element Amount Daily value Density
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
54.83 mg 4.2% DV 11.24% D
Copper, Cu
0.91 mg 101% DV 269% D
Iron, Fe
2.37 mg 13% DV 35.12% D
Magnesium, Mg
103 mg 25% DV 65.32% D
Manganese, Mn
2.28 mg 99% DV 264% D
Molybdenum, Mo
15.57 ug 35% DV 92.25% D
Phosphorus, P
253 mg 20% DV 53.9% D
Potassium, K
360 mg 7.7% DV 20.44% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
3.93 mg 36% DV 95.25% D
Element Amount Daily value Density
Alanine
0.44 g - -
Arginine
1.36 g - -
Aspartic acid
0.87 g - -
Cysteine
0.31 g - -
Glutamic acid
2.5 g - -
Glycine
0.49 g - -
Histidine
0.26 g - -
Isoleucine
0.37 g - -
Leucine
0.67 g - -
Lysine
0.32 g - -
Methionine
0.17 g - -
Phenylalanine
0.46 g - -
Proline
0.61 g - -
Serine
0.54 g - -
Threonine
0.3 g - -
Tryptophan
0.12 g - -
Tyrosine
0.31 g - -
Valine
0.44 g - -

Missing data

Missing data

Total (complex+sugars)
12.7 g 4.6% DV -
Element Amount Daily value Density
Ash
1.44 g - -
Hydroxyproline
0 g - -
Nitrogen
1.88 g - -
Water
2.62 g - -

Sources