Nuts, walnuts, English, halves, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
730 kcal - -
protein-1 Protein
14.56 g 29% DV 79.85% D
fat-2 Fat
69.74 g 89% DV -
carbs-1 Carbohydrate
10.91 g 4% DV -
fiber-1 Fiber
5.21 g 19% DV 51.01% D
water-3 Water
3.15 g - -
ash-1 Ash
1.64 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.23 mg 19% DV 52.54% D
Vitamin B3 (Niacin)
1.22 mg 7.6% DV 20.87% D
Vitamin B6
0.66 mg 39% DV 106% D
Vitamin B7 (Biotin)
17.28 ug 58% DV 158% D
Vitamin K
1.7 ug 1.4% DV 3.88% D
Element Amount Daily value Density
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
88.26 mg 6.8% DV 18.61% D
Copper, Cu
1.21 mg 134% DV 367% D
Iron, Fe
2.24 mg 12% DV 34.04% D
Magnesium, Mg
142 mg 34% DV 92.95% D
Manganese, Mn
3 mg 130% DV 357% D
Molybdenum, Mo
21 ug 47% DV 128% D
Phosphorus, P
365 mg 29% DV 80.07% D
Potassium, K
424 mg 9% DV 24.7% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
2.76 mg 25% DV 68.78% D
Element Amount Daily value Density
Alanine
0.59 g - -
Arginine
2.02 g - -
Aspartic acid
1.29 g - -
Cysteine
0.38 g - -
Glutamic acid
2.99 g - -
Glycine
0.69 g - -
Histidine
0.34 g - -
Isoleucine
0.52 g - -
Leucine
1 g - -
Lysine
0.38 g - -
Methionine
0.19 g - -
Phenylalanine
0.61 g - -
Proline
0.78 g - -
Serine
0.78 g - -
Threonine
0.44 g - -
Tryptophan
0.13 g - -
Tyrosine
0.43 g - -
Valine
0.6 g - -

Missing data

Missing data

Total (complex+sugars)
10.91 g 4% DV -
Element Amount Daily value Density
Ash
1.64 g - -
Hydroxyproline
0 g - -
Nitrogen
2.75 g - -
Water
3.15 g - -

Sources