Game meat, boar, wild, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
122 kcal - -
protein-1 Protein
21.51 g 43% DV 705% D
fat-2 Fat
3.33 g 4.3% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
72.54 g - -
ash-1 Ash
0.97 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.39 mg 33% DV 533% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 139% D
Vitamin B3 (Niacin)
4 mg 25% DV 410% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 15.13% D
Phosphorus, P
120 mg 9.6% DV 157% D
Selenium, Se
9.8 ug 18% DV 292% D
Element Amount Daily value Density
Alanine
1.27 g - -
Arginine
1.49 g - -
Aspartic acid
2 g - -
Cystine
0.28 g - -
Glutamic acid
3.34 g - -
Glycine
0.98 g - -
Histidine
1.09 g - -
Isoleucine
1.04 g - -
Leucine
1.75 g - -
Lysine
2.12 g - -
Methionine
0.53 g - -
Phenylalanine
0.86 g - -
Proline
0.82 g - -
Serine
0.88 g - -
Threonine
1.01 g - -
Tryptophan
0.29 g - -
Tyrosine
0.77 g - -
Valine
1.15 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 oleic
1.13 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0.08 g - -
Element Amount Daily value Density
Ash
0.97 g - -
Water
72.54 g - -

Sources