Persimmons, japanese, dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
274 kcal - -
protein-1 Protein
1.38 g 2.8% DV 20.15% D
fat-2 Fat
0.59 g 0.8% DV -
carbs-1 Carbohydrate
73.43 g 27% DV -
fiber-1 Fiber
14.5 g 52% DV 378% D
water-3 Water
23.01 g - -
ash-1 Ash
1.59 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
767 iu - -
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 16.28% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 8.21% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
18 ug - -
Carotene, beta
374 ug - -
Cryptoxanthin, beta
156 ug - -
Retinol
0 ug - -
Vitamin A, RAE
38 ug 4.2% DV 30.82% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 14.04% D
Copper, Cu
0.44 mg 49% DV 358% D
Iron, Fe
0.74 mg 4.1% DV 30.01% D
Magnesium, Mg
31 mg 7.4% DV 53.88% D
Manganese, Mn
1.39 mg 60% DV 441% D
Phosphorus, P
81 mg 6.5% DV 47.3% D
Potassium, K
802 mg 17% DV 125% D
Sodium, Na
2 mg 0.1% DV 0.63% D
Zinc, Zn
0.42 mg 3.8% DV 27.87% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.06 g - -
Aspartic acid
0.14 g - -
Cystine
0.03 g - -
Glutamic acid
0.18 g - -
Glycine
0.06 g - -
Histidine
0.03 g - -
Isoleucine
0.06 g - -
Leucine
0.1 g - -
Lysine
0.08 g - -
Methionine
0.01 g - -
Phenylalanine
0.06 g - -
Proline
0.05 g - -
Serine
0.05 g - -
Threonine
0.07 g - -
Tryptophan
0.02 g - -
Tyrosine
0.04 g - -
Valine
0.07 g - -

Missing data

Missing data

Total (complex+sugars)
73.43 g 27% DV -
Element Amount Daily value Density
Ash
1.59 g - -
Cholesterol
0 mg 0% DV -
Water
23.01 g - -

Sources