Chrysanthemum leaves, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
24 kcal | - | - |
|
|
3.36 g | 6.7% DV | 560% D |
|
|
0.56 g | 0.7% DV | - |
|
|
3.01 g | 1.1% DV | - |
|
|
3 g | 11% DV | 893% D |
|
|
91.4 g | - | - |
|
|
1.67 g | - | - |
|
|
118 mg | 5.1% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
177 ug | - | - |
|
Vitamin A
|
1870 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 903% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 923% D |
|
Vitamin B3 (Niacin)
|
0.53 mg | 3.3% DV | 277% D |
|
Vitamin B5 (Pantothenic acid)
|
0.22 mg | 4.4% DV | 368% D |
|
Vitamin B6
|
0.18 mg | 10% DV | 863% D |
|
Vitamin C
|
1.4 mg | 1.6% DV | 130% D |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
177 ug | - | - |
|
Folate, total
|
177 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
94 ug | 10% DV | 870% D |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
117 mg | 9% DV | 750% D |
|
Copper, Cu
|
0.14 mg | 15% DV | 1269% D |
|
Iron, Fe
|
2.3 mg | 13% DV | 1065% D |
|
Magnesium, Mg
|
32 mg | 7.6% DV | 635% D |
|
Manganese, Mn
|
0.94 mg | 41% DV | 3417% D |
|
Phosphorus, P
|
54 mg | 4.3% DV | 360% D |
|
Potassium, K
|
567 mg | 12% DV | 1005% D |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 45.45% D |
|
Sodium, Na
|
118 mg | 5.1% DV | 428% D |
|
Zinc, Zn
|
0.71 mg | 6.5% DV | 538% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
3.01 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
1.67 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
91.4 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -