Crustaceans, crab, alaska king, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
84 kcal - -
protein-1 Protein
18.29 g 37% DV 871% D
fat-2 Fat
0.6 g 0.8% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
79.57 g - -
ash-1 Ash
1.8 g - -
salt-1 Sodium, Na
836 mg 36% DV -
Cholesterol
42 mg 14% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
44 ug - -
Vitamin A
24 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 85.32% D
Vitamin B12
9 ug 375% DV 8929% D
Vitamin B2 (Riboflavin)
0.04 mg 3.3% DV 78.75% D
Vitamin B3 (Niacin)
1.1 mg 6.9% DV 164% D
Vitamin B5 (Pantothenic acid)
0.35 mg 7% DV 167% D
Vitamin B6
0.15 mg 8.8% DV 210% D
Vitamin C
7 mg 7.8% DV 185% D
Element Amount Daily value Density
Folate, food
44 ug - -
Folate, total
44 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
7 ug - -
Vitamin A, RAE
7 ug 0.8% DV 18.52% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 84.25% D
Copper, Cu
0.92 mg 102% DV 2439% D
Iron, Fe
0.59 mg 3.3% DV 78.04% D
Magnesium, Mg
49 mg 12% DV 278% D
Manganese, Mn
0.04 mg 1.5% DV 36.23% D
Phosphorus, P
219 mg 18% DV 417% D
Potassium, K
204 mg 4.3% DV 103% D
Selenium, Se
36.4 ug 66% DV 1576% D
Sodium, Na
836 mg 36% DV 865% D
Zinc, Zn
5.95 mg 54% DV 1288% D
Element Amount Daily value Density
Alanine
1.04 g - -
Arginine
1.6 g - -
Aspartic acid
1.89 g - -
Cystine
0.21 g - -
Glutamic acid
3.12 g - -
Glycine
1.1 g - -
Histidine
0.37 g - -
Isoleucine
0.89 g - -
Leucine
1.45 g - -
Lysine
1.59 g - -
Methionine
0.52 g - -
Phenylalanine
0.77 g - -
Proline
0.6 g - -
Serine
0.72 g - -
Threonine
0.74 g - -
Tryptophan
0.26 g - -
Tyrosine
0.61 g - -
Valine
0.86 g - -

Missing data

Missing data

Element Amount Daily value Density
Ash
1.8 g - -
Cholesterol
42 mg 14% DV -
Water
79.57 g - -

Sources