Game meat, bison, separable lean only, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
109 kcal - -
protein-1 Protein
21.62 g 43% DV 793% D
fat-2 Fat
1.84 g 2.4% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
74.57 g - -
ash-1 Ash
1.2 g - -
salt-1 Sodium, Na
54 mg 2.3% DV -
Cholesterol
62 mg 21% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B2 (Riboflavin)
0.09 mg 7.2% DV 133% D
Vitamin B3 (Niacin)
1.91 mg 12% DV 219% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 8.47% D
Copper, Cu
0.09 mg 10% DV 183% D
Iron, Fe
2.6 mg 14% DV 265% D
Magnesium, Mg
25 mg 6% DV 109% D
Manganese, Mn
0.01 mg 0.3% DV 5.58% D
Phosphorus, P
187 mg 15% DV 274% D
Potassium, K
343 mg 7.3% DV 134% D
Selenium, Se
27 ug 49% DV 901% D
Sodium, Na
54 mg 2.3% DV 43.08% D
Zinc, Zn
2.8 mg 25% DV 467% D
Element Amount Daily value Density
Alanine
1.23 g - -
Arginine
1.28 g - -
Aspartic acid
1.88 g - -
Glutamic acid
3.15 g - -
Glycine
1.04 g - -
Histidine
0.57 g - -
Isoleucine
0.91 g - -
Leucine
1.68 g - -
Lysine
1.69 g - -
Methionine
0.51 g - -
Phenylalanine
0.81 g - -
Proline
0.86 g - -
Serine
0.82 g - -
Threonine
0.89 g - -
Tyrosine
0.7 g - -
Valine
0.98 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 oleic
0.67 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.35 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.05 g - -
Element Amount Daily value Density
Ash
1.2 g - -
Cholesterol
62 mg 21% DV -
Water
74.57 g - -

Sources