Game meat, elk, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
111 kcal - -
protein-1 Protein
22.95 g 46% DV 827% D
fat-2 Fat
1.45 g 1.9% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
74.38 g - -
ash-1 Ash
1 g - -
salt-1 Sodium, Na
58 mg 2.5% DV -
Cholesterol
55 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 5.54% D
Copper, Cu
0.12 mg 13% DV 240% D
Iron, Fe
2.76 mg 15% DV 276% D
Magnesium, Mg
23 mg 5.5% DV 98.67% D
Manganese, Mn
0.01 mg 0.5% DV 9.4% D
Phosphorus, P
161 mg 13% DV 232% D
Potassium, K
312 mg 6.6% DV 120% D
Selenium, Se
9.8 ug 18% DV 321% D
Sodium, Na
58 mg 2.5% DV 45.44% D
Zinc, Zn
2.4 mg 22% DV 393% D
Element Amount Daily value Density
Alanine
1.44 g - -
Arginine
1.58 g - -
Aspartic acid
2.25 g - -
Glutamic acid
3.65 g - -
Glycine
0.97 g - -
Histidine
0.73 g - -
Isoleucine
0.74 g - -
Leucine
1.94 g - -
Lysine
2.13 g - -
Methionine
0.55 g - -
Phenylalanine
0.91 g - -
Proline
0.99 g - -
Serine
1 g - -
Threonine
1 g - -
Tryptophan
0.41 g - -
Tyrosine
0.82 g - -
Valine
0.81 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.17 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
0.23 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.35 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.09 g - -
Element Amount Daily value Density
Ash
1 g - -
Cholesterol
55 mg 18% DV -
Water
74.38 g - -

Sources