Game meat, moose, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
102 kcal - -
protein-1 Protein
22.24 g 44% DV 872% D
fat-2 Fat
0.74 g 0.9% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
75.55 g - -
ash-1 Ash
1.13 g - -
salt-1 Sodium, Na
65 mg 2.8% DV -
Cholesterol
59 mg 20% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 98.04% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 407% D
Vitamin B3 (Niacin)
5 mg 31% DV 613% D
Vitamin C
4 mg 4.4% DV 87.15% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 7.54% D
Copper, Cu
0.07 mg 7.4% DV 146% D
Iron, Fe
3.21 mg 18% DV 350% D
Magnesium, Mg
23 mg 5.5% DV 107% D
Manganese, Mn
0.01 mg 0.3% DV 6.82% D
Phosphorus, P
158 mg 13% DV 248% D
Potassium, K
317 mg 6.7% DV 132% D
Selenium, Se
9.6 ug 17% DV 342% D
Sodium, Na
65 mg 2.8% DV 55.41% D
Zinc, Zn
2.8 mg 25% DV 499% D
Element Amount Daily value Density
Alanine
1.28 g - -
Arginine
1.44 g - -
Aspartic acid
2.09 g - -
Glutamic acid
3.6 g - -
Glycine
0.97 g - -
Histidine
0.75 g - -
Isoleucine
1.07 g - -
Leucine
1.96 g - -
Lysine
2.02 g - -
Methionine
0.57 g - -
Phenylalanine
0.96 g - -
Proline
0.9 g - -
Serine
0.8 g - -
Threonine
1.02 g - -
Tyrosine
0.82 g - -
Valine
1.21 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.14 g - -
Omega-9 oleic
0.14 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.07 g - -
Element Amount Daily value Density
Ash
1.13 g - -
Cholesterol
59 mg 20% DV -
Water
75.55 g - -

Sources