Lamb, variety meats and by-products, lungs, cooked, braised - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
113 kcal - -
protein-1 Protein
19.88 g 40% DV 704% D
fat-2 Fat
3.1 g 4% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
75.83 g - -
ash-1 Ash
1.31 g - -
salt-1 Sodium, Na
84 mg 3.7% DV -
Cholesterol
284 mg 95% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
106 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 50.15% D
Vitamin B12
2.52 ug 105% DV 1858% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 189% D
Vitamin B3 (Niacin)
2.43 mg 15% DV 269% D
Vitamin B6
0.06 mg 3.5% DV 62.47% D
Vitamin C
28 mg 31% DV 551% D
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
32 ug - -
Vitamin A, RAE
32 ug 3.6% DV 62.93% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 16.34% D
Copper, Cu
0.23 mg 26% DV 460% D
Iron, Fe
4.57 mg 25% DV 449% D
Magnesium, Mg
11 mg 2.6% DV 46.35% D
Manganese, Mn
0.02 mg 0.7% DV 12.31% D
Phosphorus, P
188 mg 15% DV 266% D
Potassium, K
127 mg 2.7% DV 47.83% D
Selenium, Se
21.1 ug 38% DV 679% D
Sodium, Na
84 mg 3.7% DV 64.64% D
Zinc, Zn
1.93 mg 18% DV 311% D
Element Amount Daily value Density
Alanine
1.25 g - -
Arginine
1.2 g - -
Aspartic acid
1.57 g - -
Cystine
0.31 g - -
Glutamic acid
2.14 g - -
Glycine
1.68 g - -
Histidine
0.5 g - -
Isoleucine
0.63 g - -
Leucine
1.59 g - -
Lysine
1.29 g - -
Methionine
0.36 g - -
Phenylalanine
0.82 g - -
Proline
1.27 g - -
Serine
0.79 g - -
Threonine
0.73 g - -
Tryptophan
0.2 g - -
Tyrosine
0.56 g - -
Valine
1.1 g - -

Missing data

Missing data

Element Amount Daily value Density
Ash
1.31 g - -
Cholesterol
284 mg 95% DV -
Water
75.83 g - -

Sources