Pastrami, beef, 98% fat-free - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
95 kcal | - | - |
|
|
19.6 g | 39% DV | 825% D |
|
|
1.16 g | 1.5% DV | - |
|
|
1.54 g | 0.6% DV | - |
|
|
74.3 g | - | - |
|
|
3.4 g | - | - |
|
|
1010 mg | 44% DV | - |
|
Cholesterol
|
47 mg | 16% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
7 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.1 mg | 7.9% DV | 167% D |
|
Vitamin B12
|
1.76 ug | 73% DV | 1544% D |
|
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 275% D |
|
Vitamin B3 (Niacin)
|
5.07 mg | 32% DV | 666% D |
|
Vitamin B5 (Pantothenic acid)
|
0.3 mg | 6% DV | 126% D |
|
Vitamin B6
|
0.18 mg | 11% DV | 223% D |
|
Vitamin C
|
34.6 mg | 38% DV | 809% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 14.57% D |
|
Copper, Cu
|
0.08 mg | 8.8% DV | 185% D |
|
Iron, Fe
|
2.78 mg | 15% DV | 325% D |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 90.23% D |
|
Manganese, Mn
|
0.01 mg | 0.6% DV | 11.9% D |
|
Phosphorus, P
|
150 mg | 12% DV | 253% D |
|
Potassium, K
|
228 mg | 4.9% DV | 102% D |
|
Selenium, Se
|
10.4 ug | 19% DV | 398% D |
|
Sodium, Na
|
1010 mg | 44% DV | 924% D |
|
Zinc, Zn
|
4.26 mg | 39% DV | 815% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.24 g | - | - |
|
Arginine
|
1.07 g | - | - |
|
Aspartic acid
|
1.69 g | - | - |
|
Cystine
|
0.22 g | - | - |
|
Glutamic acid
|
2.81 g | - | - |
|
Glycine
|
1.44 g | - | - |
|
Histidine
|
0.55 g | - | - |
|
Isoleucine
|
0.75 g | - | - |
|
Leucine
|
1.27 g | - | - |
|
Lysine
|
1.32 g | - | - |
|
Methionine
|
0.4 g | - | - |
|
Phenylalanine
|
0.62 g | - | - |
|
Proline
|
1.24 g | - | - |
|
Serine
|
0.7 g | - | - |
|
Threonine
|
0.65 g | - | - |
|
Tryptophan
|
0.16 g | - | - |
|
Tyrosine
|
0.56 g | - | - |
|
Valine
|
0.76 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
1.54 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
3.4 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
47 mg | 16% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
74.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -