Roast beef spread - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
223 kcal - -
protein-1 Protein
15.27 g 31% DV 274% D
fat-2 Fat
16.28 g 21% DV -
carbs-1 Carbohydrate
3.73 g 1.4% DV -
sugars-3 Sugars
0.71 g - -
fiber-1 Fiber
0.2 g 0.7% DV 6.41% D
water-3 Water
61.7 g - -
ash-1 Ash
3.02 g - -
salt-1 Sodium, Na
724 mg 31% DV -
Cholesterol
70 mg 23% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 14.95% D
Vitamin B12
2.38 ug 99% DV 889% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 159% D
Vitamin B3 (Niacin)
4.2 mg 26% DV 235% D
Vitamin B6
0.15 mg 8.8% DV 79.13% D
Vitamin C
0.2 mg 0.2% DV 1.99% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 15.87% D
Copper, Cu
0.1 mg 11% DV 101% D
Iron, Fe
2.06 mg 11% DV 103% D
Magnesium, Mg
24 mg 5.7% DV 51.25% D
Phosphorus, P
116 mg 9.3% DV 83.23% D
Potassium, K
259 mg 5.5% DV 49.42% D
Selenium, Se
22.6 ug 41% DV 369% D
Sodium, Na
724 mg 31% DV 282% D
Zinc, Zn
6.08 mg 55% DV 496% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.08 g - -
Butyric acid
6.4 g - -
Element Amount Daily value Density
MUFA 16:1
0.49 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.73 g 1.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.02 g - -
Caffeine
0 mg - -
Cholesterol
70 mg 23% DV -
Theobromine
0 mg - -
Water
61.7 g - -

Sources