Veal, variety meats and by-products, lungs, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
90 kcal | - | - |
|
16.3 g | 33% DV | 724% D |
|
2.3 g | 2.9% DV | - |
|
0 g | 0% DV | - |
|
80.5 g | - | - |
|
1.1 g | - | - |
|
108 mg | 4.7% DV | - |
Cholesterol
|
229 mg | 76% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
11 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 3.9% DV | 87.04% D |
Vitamin B12
|
3.83 ug | 160% DV | 3546% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 395% D |
Vitamin B3 (Niacin)
|
4.03 mg | 25% DV | 559% D |
Vitamin B6
|
0.11 mg | 6.5% DV | 144% D |
Vitamin C
|
39 mg | 43% DV | 963% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
11 ug | - | - |
Folate, total
|
11 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 11.97% D |
Copper, Cu
|
0.24 mg | 27% DV | 595% D |
Iron, Fe
|
5.23 mg | 29% DV | 646% D |
Magnesium, Mg
|
12 mg | 2.9% DV | 63.49% D |
Manganese, Mn
|
0.02 mg | 0.8% DV | 17.39% D |
Phosphorus, P
|
288 mg | 23% DV | 512% D |
Potassium, K
|
274 mg | 5.8% DV | 130% D |
Selenium, Se
|
17.2 ug | 31% DV | 695% D |
Sodium, Na
|
108 mg | 4.7% DV | 104% D |
Zinc, Zn
|
1.16 mg | 11% DV | 234% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cystine
|
0.14 g | - | - |
Isoleucine
|
0.68 g | - | - |
Leucine
|
0.93 g | - | - |
Lysine
|
1.21 g | - | - |
Methionine
|
0.26 g | - | - |
Phenylalanine
|
0.58 g | - | - |
Threonine
|
0.61 g | - | - |
Tryptophan
|
0.13 g | - | - |
Tyrosine
|
0.34 g | - | - |
Valine
|
0.69 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.1 g | - | - |
Cholesterol
|
229 mg | 76% DV | - |
Water
|
80.5 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -