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Peaches, yellow, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	46 kcal	-	-
Protein	0.91 g	1.8% DV	79.13% D
Fat	0.27 g	0.3% DV	-
Carbohydrate	10.1 g	3.7% DV	-
Fiber	1.5 g	5.4% DV	233% D
Water	88.3 g	-	-
Ash	0.43 g	-	-
Sodium, Na	13 mg	0.6% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.02 mg	2% DV	86.96% D
Vitamin B2 (Riboflavin)	0.03 mg	2.4% DV	104% D
Vitamin B3 (Niacin)	0.81 mg	5% DV	219% D
Vitamin B5 (Pantothenic acid)	0.15 mg	3.1% DV	133% D
Vitamin B6	0.03 mg	1.5% DV	63.94% D
Vitamin C	4.1 mg	4.6% DV	198% D
Vitamin K	3 ug	2.5% DV	109% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	224 ug	-	-
Cryptoxanthin, beta	117 ug	-	-
Folate, total	6 ug	-	-
Vitamin A, RAE	24 ug	2.7% DV	116% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	4 mg	0.3% DV	13.38% D
Copper, Cu	0.08 mg	8.7% DV	377% D
Iron, Fe	0.34 mg	1.9% DV	82.13% D
Magnesium, Mg	8 mg	1.9% DV	82.82% D
Manganese, Mn	0.03 mg	1.1% DV	49.15% D
Phosphorus, P	22 mg	1.8% DV	76.52% D
Potassium, K	122 mg	2.6% DV	113% D
Selenium, Se	2.1 ug	3.8% DV	166% D
Sodium, Na	13 mg	0.6% DV	24.57% D
Zinc, Zn	0.23 mg	2.1% DV	90.91% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	0.03 g	-	-
Arginine	0.02 g	-	-
Aspartic acid	0.42 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.05 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.03 g	-	-
Lysine	0.03 g	-	-
Methionine	0.01 g	-	-
Phenylalanine	0.02 g	-	-
Proline	0.02 g	-	-
Serine	0.03 g	-	-
Threonine	0.02 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	10.1 g	3.7% DV	-
Fiber, insoluble	0.9 g	-	-
Fiber, soluble	0.6 g	-	-
Fructose	1.53 g	-	-
Galactose	0.06 g	-	-
Glucose	1.95 g	-	-
Lactose	0 g	-	-
Maltose	0.08 g	-	-
Starch	0 g	-	-
Sucrose	4.76 g	-	-

Other ❯

Element	Amount	Daily value	Density
Ash	0.43 g	-	-
Nitrogen	0.15 g	-	-
Water	88.3 g	-	-

Sources

USDA Food Data Central
Data type: 40. Category: Fruits and Fruit Juices (9)