Soup, oyster stew, canned, condensed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
48 kcal | - | - |
|
|
1.72 g | 3.4% DV | 143% D |
|
|
3.13 g | 4% DV | - |
|
|
3.32 g | 1.2% DV | - |
|
|
89.88 g | - | - |
|
|
1.95 g | - | - |
|
|
722 mg | 31% DV | - |
|
Cholesterol
|
11 mg | 3.7% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
2 ug | - | - |
|
Vitamin A
|
58 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.4% DV | 59.03% D |
|
Vitamin B12
|
1.79 ug | 75% DV | 3108% D |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.2% DV | 92.95% D |
|
Vitamin B3 (Niacin)
|
0.19 mg | 1.2% DV | 49.48% D |
|
Vitamin B5 (Pantothenic acid)
|
0.1 mg | 2% DV | 83.33% D |
|
Vitamin B6
|
0.01 mg | 0.6% DV | 24.51% D |
|
Vitamin C
|
2.6 mg | 2.9% DV | 120% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 13.89% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
18 mg | 1.4% DV | 57.69% D |
|
Copper, Cu
|
1.3 mg | 144% DV | 6019% D |
|
Iron, Fe
|
0.8 mg | 4.4% DV | 185% D |
|
Magnesium, Mg
|
4 mg | 1% DV | 39.68% D |
|
Manganese, Mn
|
0.3 mg | 13% DV | 543% D |
|
Phosphorus, P
|
39 mg | 3.1% DV | 130% D |
|
Potassium, K
|
40 mg | 0.9% DV | 35.46% D |
|
Selenium, Se
|
6.8 ug | 12% DV | 515% D |
|
Sodium, Na
|
722 mg | 31% DV | 1308% D |
|
Zinc, Zn
|
8.4 mg | 76% DV | 3182% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-6 linoleic
|
0.1 g | - | - |
|
Omega-9 oleic
|
0.66 g | - | - |
|
Butyric acid
|
0.12 g | - | - |
|
Capric acid
|
0.11 g | - | - |
|
Caproic acid
|
0.07 g | - | - |
|
Caprylic acid
|
0.05 g | - | - |
|
Lauric acid
|
0.09 g | - | - |
|
Myristic acid
|
0.34 g | - | - |
|
Palmitic acid
|
0.77 g | - | - |
|
Stearic acid
|
0.37 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.04 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.32 g | 1.2% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
1.95 g | - | - |
|
Cholesterol
|
11 mg | 3.7% DV | - |
|
Water
|
89.88 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -