Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
14 kcal - -
protein-1 Protein
1.5 g 3% DV 429% D
fat-2 Fat
0.17 g 0.2% DV -
carbs-1 Carbohydrate
2.41 g 0.9% DV -
fiber-1 Fiber
1.7 g 6.1% DV 867% D
water-3 Water
95.24 g - -
ash-1 Ash
0.68 g - -
salt-1 Sodium, Na
9 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
53 ug - -
Vitamin A
967 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.7% DV 524% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.4% DV 484% D
Vitamin B3 (Niacin)
0.5 mg 3.1% DV 446% D
Vitamin B5 (Pantothenic acid)
0.08 mg 1.6% DV 229% D
Vitamin B6
0.18 mg 10% DV 1487% D
Vitamin C
15.8 mg 18% DV 2508% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
53 ug - -
Folate, total
53 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
48 ug 5.3% DV 762% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 352% D
Copper, Cu
0.03 mg 3.2% DV 460% D
Iron, Fe
0.3 mg 1.7% DV 238% D
Magnesium, Mg
10 mg 2.4% DV 340% D
Manganese, Mn
0.15 mg 6.7% DV 950% D
Phosphorus, P
39 mg 3.1% DV 446% D
Potassium, K
225 mg 4.8% DV 684% D
Selenium, Se
0.4 ug 0.7% DV 104% D
Sodium, Na
9 mg 0.4% DV 55.9% D
Zinc, Zn
0.18 mg 1.6% DV 234% D
Element Amount Daily value Density
Alanine
0.09 g - -
Arginine
0.08 g - -
Aspartic acid
0.11 g - -
Cystine
0.02 g - -
Glutamic acid
0.36 g - -
Glycine
0.04 g - -
Histidine
0.03 g - -
Isoleucine
0.09 g - -
Leucine
0.09 g - -
Lysine
0.09 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.03 g - -
Serine
0.05 g - -
Threonine
0.05 g - -
Tryptophan
0.02 g - -
Tyrosine
0.03 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 oleic
0.02 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
2.41 g 0.9% DV -
Element Amount Daily value Density
Ash
0.68 g - -
Cholesterol
0 mg 0% DV -
Water
95.24 g - -

Sources