Cookies, chocolate chip, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
497 kcal - -
protein-1 Protein
4.6 g 9.2% DV 37.02% D
fat-2 Fat
25.2 g 32% DV -
carbs-1 Carbohydrate
66.1 g 24% DV -
water-3 Water
3 g - -
ash-1 Ash
1.2 g - -
salt-1 Sodium, Na
290 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
83 ug - -
Vitamin A
4 iu - -
Vitamin B1 (Thiamin)
0.2 mg 16% DV 65.39% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 63.46% D
Vitamin B3 (Niacin)
1.99 mg 12% DV 50.05% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.4% DV 13.76% D
Vitamin B6
0.02 mg 1% DV 4.02% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
6 ug - -
Folate, total
51 ug - -
Folic acid
45 ug 11% DV 45.27% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
43 mg 3.3% DV 13.31% D
Copper, Cu
0.3 mg 33% DV 134% D
Iron, Fe
2.07 mg 12% DV 46.28% D
Magnesium, Mg
36 mg 8.6% DV 34.49% D
Manganese, Mn
0.36 mg 16% DV 63.51% D
Phosphorus, P
80 mg 6.4% DV 25.75% D
Potassium, K
208 mg 4.4% DV 17.81% D
Selenium, Se
2.4 ug 4.4% DV 17.56% D
Sodium, Na
290 mg 13% DV 50.74% D
Zinc, Zn
0.6 mg 5.5% DV 21.95% D
Element Amount Daily value Density
Alanine
0.14 g - -
Arginine
0.17 g - -
Aspartic acid
0.23 g - -
Cystine
0.08 g - -
Glutamic acid
1.4 g - -
Glycine
0.15 g - -
Histidine
0.09 g - -
Isoleucine
0.19 g - -
Leucine
0.34 g - -
Lysine
0.18 g - -
Methionine
0.08 g - -
Phenylalanine
0.22 g - -
Proline
0.48 g - -
Serine
0.24 g - -
Threonine
0.14 g - -
Tryptophan
0.06 g - -
Tyrosine
0.15 g - -
Valine
0.22 g - -
Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.49 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.06 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.13 g - -
Palmitic acid
4 g - -
Stearic acid
4.12 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
66.1 g 24% DV -
Element Amount Daily value Density
Ash
1.2 g - -
Caffeine
12 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
91 mg - -
Water
3 g - -

Sources